Gareth Evans 5000m row

5,000m

Meters

25:42.8

Time

2:34.2

Pace

270

Calories

Average Watts95
Calories Per Hour628
Stroke Rate18
Stroke Count479
Drag Factor104

July 13, 2021 12:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:42.8 5,000m 2:34.2 95 628 18
5:34.8 1,000m 2:47.4 75 556 19
4:53.2 2,000m 2:26.6 111 682 19
5:06.3 3,000m 2:33.1 97 635 19
5:01.2 4,000m 2:30.6 102 652 19
5:07.4 5,000m 2:33.7 96 631 17

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Workout Graph

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