Gareth Evans 2x500m/1:00r row

1,000m

Meters

4:33.9

Time

2:16.9

Pace

58

Calories

Rest Distance37m
Rest Time2:00.0
Overall Distance1,037m
Overall Time6:33.9
Average Watts136
Calories Per Hour768
Stroke Rate26
Stroke Count121
Drag Factor116

September 18, 2021 07:46:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:33.9 1,000m 2:16.9 136 768 26
2:11.5 500m 2:11.5 154 829 26
2:22.4 500m 2:22.4 121 717 27
r37m

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Workout Graph

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