Gareth Evans 20:50 row
4,026m
Meters
20:50.2
Time
2:35.2
Pace
214
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 390 |
| Drag Factor | 134 |
January 05, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.2 | 4,026m | 2:35.2 | 94 | 621 | 18 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 18 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 19 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 19 |
| 20:50.2 | 166m | 2:31.2 | 101 | 648 | 18 |
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Workout Graph
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