Gareth Evans 22:09 row
4,284m
Meters
22:09.6
Time
2:35.1
Pace
228
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 140 |
January 07, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.6 | 4,284m | 2:35.1 | 94 | 622 | 22 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 23 |
| 22:09.5 | 426m | 2:31.9 | 100 | 643 | 23 |
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Workout Graph
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