Gareth Evans 25:33 row
5,019m
Meters
25:33.9
Time
2:32.8
Pace
270
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 143 |
January 09, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.9 | 5,019m | 2:32.8 | 98 | 637 | 21 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 21 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 25:33.9 | 115m | 2:27.3 | 109 | 676 | 19 |
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Workout Graph
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