Gareth Evans 21:00 row

4,018m

Meters

21:00.1

Time

2:36.8

Pace

213

Calories

64

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate20
Stroke Count434
Drag Factor140

January 14, 2023 17:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:00.1 4,018m 2:36.8 91 612 20 64
5:00.0 924m 2:42.3 82 581 21 69
10:00.0 947m 2:38.3 88 603 21 67
15:00.0 953m 2:37.3 90 608 21 64
20:00.0 1,003m 2:29.5 105 660 21 61
21:00.0 192m 2:36.2 92 615 20 62

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Workout Graph

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