Gareth Evans 21:00 row
4,018m
Meters
21:00.1
Time
2:36.8
Pace
213
Calories
64
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 140 |
January 14, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.1 | 4,018m | 2:36.8 | 91 | 612 | 20 | 64 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 69 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 21 | 67 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 64 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 61 |
| 21:00.0 | 192m | 2:36.2 | 92 | 615 | 20 | 62 |
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Workout Graph
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