Gareth Evans 16:09 row
3,206m
Meters
16:09.5
Time
2:31.2
Pace
172
Calories
111
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 140 |
February 17, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.5 | 3,206m | 2:31.2 | 101 | 648 | 22 | 111 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 97 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 106 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 120 |
| 16:09.5 | 230m | 2:31.0 | 101 | 649 | 22 | 123 |
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Workout Graph
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