Gareth Evans 1x5000m/r row
5,000m
Meters
24:17.7
Time
2:25.7
Pace
278
Calories
62
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 24:17.7 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 118 |
May 24, 2023 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.7 | 5,000m | 2:25.7 | 113 | 688 | 21 | 62 |
| 24:17.7 | 5,000m | 2:25.7 | 113 | 688 | 21 | 62 |
| r0m |
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Workout Graph
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