Gareth Evans 12:22 row
2,516m
Meters
12:22.7
Time
2:27.5
Pace
138
Calories
71
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 117 |
November 20, 2023 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.7 | 2,516m | 2:27.5 | 109 | 674 | 21 | 71 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 86 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 64 |
| 12:22.7 | 488m | 2:26.2 | 112 | 685 | 21 | 65 |
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