Gareth Evans 15:18 row
3,020m
Meters
15:18.5
Time
2:32.0
Pace
162
Calories
148
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 321 |
| Drag Factor | 131 |
March 30, 2024 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.5 | 3,020m | 2:32.0 | 100 | 642 | 19 | 148 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 138 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 155 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 151 |
| 15:18.5 | 60m | 2:34.1 | 96 | 628 | 16 | 151 |
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Workout Graph
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