Andrea Losano 3x8:00/2:00r row
5,754m
Meters
24:00.0
Time
2:05.1
Pace
365
Calories
165
Heart Rate
| Rest Distance | 1,041m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,795m |
| Overall Time | 30:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 120 |
May 25, 2020 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,754m | 2:05.1 | 179 | 914 | 22 | 165 |
| 8:00.0 | 1,973m | 2:01.6 | 194 | 969 | 22 | 159 |
| 8:00.0 | 1,920m | 2:05.0 | 179 | 916 | 23 | 168 |
| 8:00.0 | 1,860m | 2:09.0 | 163 | 860 | 23 | 169 |
| r1,041m |
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Workout Graph
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