Andrea Losano 3x8:00/2:00r row
5,715m
Meters
24:00.0
Time
2:05.9
Pace
359
Calories
163
Heart Rate
| Rest Distance | 989m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,704m |
| Overall Time | 30:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 119 |
May 22, 2020 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,715m | 2:05.9 | 175 | 902 | 22 | 163 |
| 8:00.0 | 1,924m | 2:04.7 | 180 | 920 | 22 | 160 |
| 8:00.0 | 1,884m | 2:07.3 | 169 | 882 | 22 | 162 |
| 8:00.0 | 1,907m | 2:05.8 | 176 | 904 | 22 | 168 |
| r989m |
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Workout Graph
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