Andrea Losano 3x8:00/2:00r row
5,672m
Meters
24:00.0
Time
2:06.9
Pace
355
Calories
162
Heart Rate
| Rest Distance | 1,181m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,853m |
| Overall Time | 30:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 119 |
May 18, 2020 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,672m | 2:06.9 | 171 | 888 | 22 | 162 |
| 8:00.0 | 1,895m | 2:06.6 | 172 | 892 | 22 | 159 |
| 8:00.0 | 1,896m | 2:06.5 | 173 | 893 | 22 | 160 |
| 8:00.0 | 1,882m | 2:07.5 | 169 | 880 | 23 | 169 |
| r1,181m |
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Workout Graph
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