Andrea Losano 3x8:00/2:00r row
5,751m
Meters
24:00.0
Time
2:05.1
Pace
364
Calories
167
Heart Rate
| Rest Distance | 1,030m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,781m |
| Overall Time | 30:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 119 |
May 15, 2020 12:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,751m | 2:05.1 | 178 | 913 | 22 | 167 |
| 8:00.0 | 1,948m | 2:03.2 | 187 | 944 | 22 | 163 |
| 8:00.0 | 1,916m | 2:05.2 | 178 | 912 | 22 | 166 |
| 8:00.0 | 1,888m | 2:07.1 | 170 | 886 | 23 | 173 |
| r1,030m |
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Workout Graph
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