Andrea Losano 2x8:00/2:00r row
3,508
Meters
16:00.0
Time
2:16.8
Pace
204
Calories
157
Heart Rate
| Rest Distance | 542 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,050 |
| Overall Time | 20:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 418 |
| Drag Factor | 119 |
May 13, 2020 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,508 | 2:16.8 | 137 | 770 | 22 | 157 |
| 8:00.0 | 1,696 | 2:21.5 | 124 | 725 | 22 | 152 |
| 8:00.0 | 1,811 | 2:12.5 | 150 | 817 | 23 | 162 |
| r542 |
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Workout Graph
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