Andrea Losano 2x12:00/2:00r row
4,913m
Meters
24:00.0
Time
2:26.5
Pace
273
Calories
164
Heart Rate
| Rest Distance | 721m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,634m |
| Overall Time | 28:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 587 |
| Drag Factor | 120 |
May 07, 2020 23:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,913m | 2:26.5 | 111 | 682 | 21 | 164 |
| 12:00.0 | 2,514m | 2:23.1 | 119 | 710 | 21 | 160 |
| 12:00.0 | 2,400m | 2:30.0 | 104 | 656 | 22 | 169 |
| r721m |
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Workout Graph
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