Andrea Losano 2x8:00/2:00r row
3,379m
Meters
16:00.0
Time
2:22.0
Pace
191
Calories
138
Heart Rate
| Rest Distance | 767m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,146m |
| Overall Time | 20:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 117 |
May 11, 2020 13:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,379m | 2:22.0 | 122 | 720 | 23 | 138 |
| 8:00.0 | 1,668m | 2:23.8 | 117 | 704 | 23 | 134 |
| 8:00.0 | 1,710m | 2:20.3 | 127 | 735 | 23 | 142 |
| r767m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.