Andrea Losano 2x12:00/2:00r row
5,115m
Meters
24:00.0
Time
2:20.7
Pace
291
Calories
168
Heart Rate
| Rest Distance | 623m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,738m |
| Overall Time | 28:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 568 |
| Drag Factor | 119 |
May 03, 2020 11:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,115m | 2:20.7 | 125 | 731 | 20 | 168 |
| 12:00.0 | 2,563m | 2:20.4 | 126 | 734 | 20 | 165 |
| 12:00.0 | 2,552m | 2:21.0 | 125 | 729 | 21 | 172 |
| r623m |
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Workout Graph
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