Andrea Losano 20:00 row
3,746
Meters
20:00.0
Time
2:40.1
Pace
194
Calories
149
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 117 |
April 24, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,746 | 2:40.1 | 85 | 593 | 194 | 20 | 149 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 18 | 25 | 126 |
| 4:00.0 | 359 | 2:47.1 | 75 | 558 | 18 | 22 | 136 |
| 6:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 20 | 147 |
| 8:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 22 | 151 |
| 10:00.0 | 346 | 2:53.4 | 67 | 530 | 17 | 13 | 149 |
| 12:00.0 | 381 | 2:37.4 | 90 | 608 | 20 | 18 | 155 |
| 14:00.0 | 331 | 3:01.2 | 59 | 502 | 16 | 19 | 145 |
| 16:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 23 | 159 |
| 18:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 25 | 157 |
| 20:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 21 | 169 |
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Workout Graph
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