Andrea Losano 5000m row
5,000m
Meters
26:13.5
Time
2:37.3
Pace
264
Calories
158
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 606 |
| Drag Factor | 121 |
April 23, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.5 | 5,000m | 2:37.3 | 90 | 609 | 22 | 158 |
| 5:28.3 | 1,000m | 2:44.1 | 79 | 572 | 22 | 140 |
| 5:25.8 | 2,000m | 2:42.9 | 81 | 578 | 21 | 156 |
| 5:22.1 | 3,000m | 2:41.0 | 84 | 588 | 23 | 159 |
| 5:06.8 | 4,000m | 2:33.4 | 97 | 633 | 24 | 166 |
| 4:50.6 | 5,000m | 2:25.3 | 114 | 692 | 25 | 171 |
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Workout Graph
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