Andrea Losano 20:00 row
4,819m
Meters
20:00.0
Time
2:04.5
Pace
305
Calories
162
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 117 |
June 04, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,819m | 2:04.5 | 181 | 924 | 22 | 162 |
| 4:00.0 | 988m | 2:01.4 | 195 | 972 | 20 | 152 |
| 8:00.0 | 949m | 2:06.4 | 173 | 895 | 22 | 158 |
| 12:00.0 | 960m | 2:05.0 | 179 | 916 | 23 | 162 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 23 | 168 |
| 20:00.0 | 972m | 2:03.4 | 186 | 940 | 24 | 174 |
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Workout Graph
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