Andrea Losano 1609m row
1,609m
Meters
6:23.9
Time
1:59.2
Pace
106
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 118 |
June 05, 2020 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.9 | 1,609m | 1:59.2 | 206 | 1009 | 23 |
| 1:34.1 | 400m | 1:57.6 | 215 | 1040 | 24 |
| 1:35.9 | 800m | 1:59.8 | 203 | 999 | 23 |
| 1:37.3 | 1,200m | 2:01.6 | 195 | 969 | 24 |
| 1:34.6 | 1,600m | 1:58.2 | 212 | 1028 | 24 |
| 0:02.0 | 1,609m | 1:51.1 | 255 | 1178 | 30 |
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Workout Graph
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