Andrea Losano 10000m row
10,000m
Meters
44:40.2
Time
2:14.0
Pace
595
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 117 |
June 07, 2020 00:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.2 | 10,000m | 2:14.0 | 145 | 800 | 19 | 150 |
| 8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 19 | 141 |
| 8:50.0 | 4,000m | 2:12.5 | 150 | 817 | 19 | 151 |
| 8:55.6 | 6,000m | 2:13.9 | 146 | 801 | 20 | 148 |
| 9:16.3 | 8,000m | 2:19.0 | 130 | 747 | 19 | 151 |
| 8:56.1 | 10,000m | 2:14.0 | 145 | 800 | 21 | 162 |
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Workout Graph
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