Andrea Losano 500m row
500
Meters
1:44.6
Time
1:44.6
Pace
36
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 106 |
June 08, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.6 | 500 | 1:44.6 | 306 | 1239 | 36 | 31 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 8 | 32 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1223 | 7 | 32 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 32 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1183 | 7 | 31 |
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Workout Graph
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