Andrea Losano 6x0:20/0:10r row
554m
Meters
2:00.0
Time
1:48.3
Pace
39
Calories
| Rest Distance | 191m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 745m |
| Overall Time | 3:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 181 |
June 16, 2020 22:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 26 | |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 24 | |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 24 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 24 | |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 27 | |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 27 | |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | |
| r191m |
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Workout Graph
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