Andrea Losano 6x0:20/0:10r row
536m
Meters
2:00.0
Time
1:51.9
Pace
36
Calories
| Rest Distance | 204m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 740m |
| Overall Time | 3:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 30 |
| Stroke Count | 85 |
| Drag Factor | 88 |
June 16, 2020 23:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 30 | |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 27 | |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 30 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 30 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | |
| r204m |
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Workout Graph
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