Andrea Losano 5000m row
5,000m
Meters
20:22.1
Time
2:02.2
Pace
324
Calories
160
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 183 |
June 19, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.1 | 5,000m | 2:02.2 | 192 | 959 | 21 | 160 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 21 | 147 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 21 | 157 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 21 | 161 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 21 | 164 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 23 | 171 |
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Workout Graph
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