Andrea Losano 20:00 row
4,458m
Meters
20:00.0
Time
2:14.5
Pace
263
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
May 02, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,458m | 2:14.5 | 144 | 794 | 21 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 20 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 24 |
| 12:00.0 | 877m | 2:16.8 | 137 | 770 | 22 |
| 16:00.0 | 903m | 2:12.8 | 149 | 813 | 22 |
| 20:00.0 | 892m | 2:14.5 | 144 | 794 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.