Andrea Losano 20:00 row
4,571m
Meters
20:00.0
Time
2:11.2
Pace
275
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
April 23, 2022 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,571m | 2:11.2 | 155 | 832 | 21 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 20 |
| 8:00.0 | 876m | 2:16.9 | 136 | 768 | 20 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 21 |
| 16:00.0 | 930m | 2:09.0 | 163 | 860 | 23 |
| 20:00.0 | 947m | 2:06.7 | 172 | 892 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.