Andrea Losano 20:00 row
4,393m
Meters
20:00.0
Time
2:16.5
Pace
256
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
May 25, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,393m | 2:16.5 | 137 | 772 | 21 |
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 20 |
| 8:00.0 | 859m | 2:19.6 | 128 | 741 | 22 |
| 12:00.0 | 845m | 2:22.0 | 122 | 720 | 20 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 22 |
| 20:00.0 | 899m | 2:13.4 | 147 | 806 | 23 |
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Workout Graph
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