Andrea Losano 20:00 row
4,616m
Meters
20:00.0
Time
2:09.9
Pace
280
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
April 12, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,616m | 2:09.9 | 159 | 848 | 21 |
| 4:00.0 | 917m | 2:10.8 | 156 | 837 | 22 |
| 8:00.0 | 956m | 2:05.5 | 177 | 909 | 24 |
| 12:00.0 | 925m | 2:09.7 | 160 | 851 | 20 |
| 16:00.0 | 886m | 2:15.4 | 141 | 784 | 20 |
| 20:00.0 | 932m | 2:08.7 | 164 | 864 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.