Andrea Losano 20:00 row
4,434m
Meters
20:00.0
Time
2:15.3
Pace
259
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
March 14, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,434m | 2:15.3 | 141 | 786 | 22 |
| 4:00.0 | 861m | 2:19.3 | 129 | 744 | 20 |
| 8:00.0 | 883m | 2:15.9 | 139 | 779 | 22 |
| 12:00.0 | 867m | 2:18.4 | 132 | 754 | 20 |
| 16:00.0 | 899m | 2:13.4 | 147 | 806 | 23 |
| 20:00.0 | 924m | 2:09.8 | 160 | 849 | 25 |
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Workout Graph
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