Andrea Losano 20:00 row
4,619m
Meters
20:00.0
Time
2:09.8
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
March 26, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,619m | 2:09.8 | 160 | 849 | 21 |
| 4:00.0 | 989m | 2:01.3 | 196 | 974 | 24 |
| 8:00.0 | 903m | 2:12.8 | 149 | 813 | 20 |
| 12:00.0 | 919m | 2:10.5 | 157 | 841 | 22 |
| 16:00.0 | 929m | 2:09.1 | 162 | 858 | 23 |
| 20:00.0 | 879m | 2:16.5 | 138 | 773 | 20 |
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Workout Graph
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