Andrea Losano 20:00 row
4,619
Meters
20:00.0
Time
2:09.8
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
March 26, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,619 | 2:09.8 | 160 | 846 | 282 | 21 |
| 4:00.0 | 989 | 2:01.3 | 196 | 960 | 64 | 24 |
| 8:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 20 |
| 12:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 22 |
| 16:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 23 |
| 20:00.0 | 879 | 2:16.5 | 138 | 765 | 51 | 20 |
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Workout Graph
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