Andrea Losano 4:11 row
680m
Meters
4:11.9
Time
3:05.2
Pace
34
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 24 |
Stroke Count | 101 |
March 15, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:11.9 | 680m | 3:05.2 | 55 | 489 | 24 |
4:11.9 | 681m | 3:04.9 | 55 | 490 | 24 |
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Workout Graph
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