Andrea Losano 20:00 row
4,368m
Meters
20:00.0
Time
2:17.3
Pace
253
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
October 18, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,368m | 2:17.3 | 135 | 764 | 21 |
| 4:00.0 | 843m | 2:22.3 | 121 | 717 | 20 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 23 |
| 12:00.0 | 865m | 2:18.7 | 131 | 751 | 19 |
| 16:00.0 | 833m | 2:24.0 | 117 | 702 | 21 |
| 20:00.0 | 895m | 2:14.0 | 145 | 799 | 23 |
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Workout Graph
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