Andrea Losano 5000m row
5,000
Meters
22:06.1
Time
2:12.6
Pace
305
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
May 12, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.1 | 5,000 | 2:12.6 | 150 | 816 | 305 | 21 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 61 | 21 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 795 | 59 | 21 |
| 4:23.0 | 3,000 | 2:11.5 | 154 | 829 | 60 | 22 |
| 4:14.7 | 4,000 | 2:07.3 | 169 | 883 | 62 | 22 |
| 4:39.9 | 5,000 | 2:19.9 | 128 | 739 | 63 | 22 |
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Workout Graph
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