Andrea Losano 24:57 row
5,016
Meters
24:57.5
Time
2:29.2
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
July 21, 2021 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.5 | 5,016 | 2:29.2 | 105 | 662 | 275 | 22 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 22 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 22 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 22 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 |
| 24:57.5 | 948 | 2:36.9 | 91 | 611 | 50 | 23 |
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Workout Graph
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