Andrea Losano 5000m row
5,000m
Meters
21:42.7
Time
2:10.2
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
June 17, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.7 | 5,000m | 2:10.2 | 158 | 844 | 22 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 22 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 20 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 22 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 21 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.