Andrea Losano 5000m row
5,000m
Meters
20:52.9
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
April 14, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.9 | 5,000m | 2:05.2 | 178 | 912 | 22 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 22 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 25 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 22 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 23 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 22 |
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Workout Graph
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