Andrea Losano 20:00 row
4,784m
Meters
20:00.0
Time
2:05.4
Pace
303
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
March 18, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,784m | 2:05.4 | 177 | 910 | 25 |
| 4:00.0 | 908m | 2:12.1 | 152 | 821 | 25 |
| 8:00.0 | 903m | 2:12.8 | 149 | 813 | 22 |
| 12:00.0 | 952m | 2:06.0 | 175 | 901 | 24 |
| 16:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 27 |
| 20:00.0 | 1,001m | 1:59.8 | 203 | 999 | 27 |
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Workout Graph
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