Andrea Losano 20:00 row
4,915m
Meters
20:00.0
Time
2:02.0
Pace
319
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
March 06, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,915m | 2:02.0 | 192 | 962 | 25 |
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 22 |
| 8:00.0 | 931m | 2:08.8 | 163 | 862 | 25 |
| 12:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 28 |
| 16:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 27 |
| 20:00.0 | 985m | 2:01.8 | 194 | 966 | 24 |
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Workout Graph
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