Andrea Losano 5000m row
5,000m
Meters
21:16.8
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
April 03, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.8 | 5,000m | 2:07.6 | 168 | 878 | 22 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 25 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 20 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 22 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 24 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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