Andrea Losano 5000m row
5,000m
Meters
21:10.6
Time
2:07.0
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
May 01, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.6 | 5,000m | 2:07.0 | 171 | 887 | 22 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 20 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 22 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 22 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 25 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 24 |
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Workout Graph
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