Andrea Losano 20:00 row
4,651m
Meters
20:00.0
Time
2:09.0
Pace
284
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
January 12, 2022 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,651m | 2:09.0 | 163 | 861 | 22 |
| 4:00.0 | 918m | 2:10.7 | 157 | 839 | 22 |
| 8:00.0 | 933m | 2:08.6 | 165 | 866 | 20 |
| 12:00.0 | 977m | 2:02.8 | 189 | 950 | 25 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 20 |
| 20:00.0 | 932m | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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