Andrea Losano 2x2000m/4:00r row
4,000m
Meters
16:00.1
Time
2:00.0
Pace
265
Calories
| Rest Distance | 1,241m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,241m |
| Overall Time | 24:00.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Count | 595 |
February 25, 2021 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.1 | 4,000m | 2:00.0 | 202 | 996 | ||
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 26 | |
| 8:02.6 | 2,000m | 2:00.6 | 199 | 985 | 26 | |
| r1,241m |
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Workout Graph
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