Andrea Losano 20:00 row
4,725m
Meters
20:00.0
Time
2:06.9
Pace
295
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
February 15, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,725m | 2:06.9 | 171 | 888 | 24 |
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 24 |
| 8:00.0 | 980m | 2:02.4 | 191 | 956 | 26 |
| 12:00.0 | 886m | 2:15.4 | 141 | 784 | 22 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 24 |
| 20:00.0 | 991m | 2:01.0 | 197 | 978 | 27 |
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Workout Graph
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