Andrea Losano 16:13 row
3,613m
Meters
16:13.0
Time
2:14.6
Pace
216
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 370 |
February 06, 2021 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.0 | 3,613m | 2:14.6 | 143 | 793 | 22 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 10:00.0 | 196m | 12:45.3 | 1 | 302 | 21 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 16:13.0 | 1,077m | 0:33.8 | 8992 | 31245 | 25 |
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Workout Graph
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