Andrea Losano 40:00 row
9,147
Meters
40:00.0
Time
2:11.1
Pace
556
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
February 23, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,147 | 2:11.1 | 155 | 834 | 556 | 22 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 22 |
| 4:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 24 |
| 6:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 22 |
| 8:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 24 |
| 10:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 22 |
| 12:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 24 |
| 14:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 22 |
| 16:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 24 |
| 18:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 22 |
| 20:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 23 |
| 22:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 22 |
| 24:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 24 |
| 26:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 21 |
| 28:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 23 |
| 30:00.0 | 266 | 3:45.5 | 30 | 390 | 13 | 15 |
| 32:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 27 |
| 34:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 22 |
| 36:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 24 |
| 38:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 23 |
| 40:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.