Andrea Losano 40:00 row
9,147m
Meters
40:00.0
Time
2:11.1
Pace
556
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
February 23, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,147m | 2:11.1 | 155 | 833 | 22 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 22 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 24 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 22 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 24 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 22 |
| 12:00.0 | 479m | 2:05.2 | 178 | 912 | 24 |
| 14:00.0 | 451m | 2:13.0 | 149 | 811 | 22 |
| 16:00.0 | 482m | 2:04.4 | 181 | 924 | 24 |
| 18:00.0 | 449m | 2:13.6 | 147 | 804 | 22 |
| 20:00.0 | 477m | 2:05.7 | 176 | 905 | 23 |
| 22:00.0 | 455m | 2:11.8 | 153 | 825 | 22 |
| 24:00.0 | 491m | 2:02.1 | 192 | 960 | 24 |
| 26:00.0 | 452m | 2:12.7 | 150 | 814 | 21 |
| 28:00.0 | 477m | 2:05.7 | 176 | 905 | 23 |
| 30:00.0 | 266m | 3:45.5 | 30 | 404 | 15 |
| 32:00.0 | 499m | 2:00.2 | 201 | 992 | 27 |
| 34:00.0 | 460m | 2:10.4 | 158 | 842 | 22 |
| 36:00.0 | 484m | 2:03.9 | 184 | 932 | 24 |
| 38:00.0 | 440m | 2:16.3 | 138 | 775 | 23 |
| 40:00.0 | 483m | 2:04.2 | 183 | 928 | 25 |
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Workout Graph
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