Andrea Losano 20:00 row
4,511m
Meters
20:00.0
Time
2:13.0
Pace
270
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
January 14, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,511m | 2:13.0 | 149 | 811 | 25 |
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 27 |
| 8:00.0 | 846m | 2:21.8 | 123 | 722 | 25 |
| 12:00.0 | 868m | 2:18.2 | 132 | 755 | 22 |
| 16:00.0 | 902m | 2:13.0 | 149 | 811 | 24 |
| 20:00.0 | 947m | 2:06.7 | 172 | 892 | 27 |
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Workout Graph
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