Andrea Losano 5000m row
5,000m
Meters
22:35.7
Time
2:15.5
Pace
312
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
May 05, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.7 | 5,000m | 2:15.5 | 140 | 783 | 21 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 22 |
| 5:36.2 | 2,000m | 2:48.1 | 74 | 553 | 17 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 21 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 25 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 20 |
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Workout Graph
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